Tag Archives: carrots

Magic Works

Carrot Potato Mash 

carrot_potato

During my pregnancy I did my best to eat all the colors of the rainbow, and got a bit creative towards the end.  Possibly because I was due on Thanksgiving, I kept getting cravings for traditional Thanksgiving foods – especially mashed potatoes and stuffing!  While I didn’t have the patience to make stuffing from scratch, I was totally up for making some mashed potatoes.   However I couldn’t just make normal mashed potatoes so I grabbed some carrots and combined the two to make a very colorful dish.  As a bonus, I used redskin potatoes for an extra burst of color.

Carrot Potato Mash

Serves 4-5, as a side

Ingredients

1 lb red skin potatoes, quartered

1/2 lb carrots, peeled and cut into 2inch chunks

3 cloves garlic, minced

1 tbsp unsalted butter

1/4 cup 2% milk

salt and pepper to taste

Instructions

  1. Place the potatoes in a pot of water and bring to a boil. Cook for 10 minutes before adding the carrots, then turn heat down and simmer for 20 minutes or until potatoes and carrots are soft.
  2. Drain the potatoes and carrots then return to the pot and mash in the garlic, butter, and milk, adding more as desired.
  3. Season to taste then serve and Enjoy!
http://dancingveggies.com/2015/12/magic-works.html

I served this up with some BBQ tofu but it would also make a bright addition to any holiday spread.  I have a feeling these ingredients have the potential to make a fantastic latke and hope to test that theory at some point!

It feels so good to be back in the kitchen and on the blog again.  I’m still in shock that after three years of trying and two years of treatment we finally have our little girl!  She has already changed our lives in some many amazing ways and is only 16 days old – can’t even begin to imagine all the joy heading our way.

Stickin’ to

Offal Vinegar Veggies

sour_vegetables

There’s one thing for certain: /52weeksofcooking challenges certainly force me to think outside the box.  This week the challenge was “offal”, aka the parts of the animal that even the craziest of meat eaters tend to avoid.  While I have indulged in a few of them, mostly while overseas and always while a guest, I knew that I was going to have to be creative when it came time to find a way to vegetarianize this challenge.  Thankfully the mods are very flexible and open and extended the definition to includes parts of the vegetable that aren’t typically used.  While I generally save my scraps for vegetable soup, I had a lot of cabbage pieces and so decided to toss a bunch of scraps and peels in a pot with vinegar.  To make it a bit more substantial, I added some cannellini beans but these veggies would be fine sans beans along with some bbq tofu.

 

Stickin’ to

Serves 4 as a side

Ingredients

1 tbsp vegetable oil

1/4 red onion, dced

1 cup red cabbage, shredded

1 cup green cabbage, shredded

1/2 cup carrot, shredded

1/2 cup beets, shredded

1 tbsp red wine vinegar

1/2 tbsp apple cider vinegar

2 cups cannellini beans, presoaked and well rinsed.

Instructions

  1. Heat the oil in a large saute pan over medium heat. Add the red onion and cook for 5 minutes before adding the remaining vegetables.
  2. Cook for 10 minutes and then stir in the vinegar. Continue cooking for an additional 5 minutes before stirring in the beans. Mix well and then cook for a final 3 minutes, or until the beans are warm.
http://dancingveggies.com/2015/01/stickin-to.html

Certainly not your typical offal dish, but a great way for using up ingredients that might otherwise have been tossed.  It’s not often that we have leftover cabbage in the house but this was a great way to use those last few leafs – and the beets scraps turned everything a fantastic shade!

Counting Seconds

Plov: Vegetarian Style

Plov

Sometimes I make a dish with no idea what is going to happen at the end – to include if it will even be edible.  I had heard of Plov before, thanks to Silk Road Bistro, but wanted to make it more of a main dish without the standard lamb.   Lots of googling gave me a good list of vegetables to start with: carrots, onions, and garlic  – along with the addition of some variety of currant.  When it came to the main protein all I knew is that I didn’t want to go with tofu, I wanted something with a firm bite to it as a contrast to the soft vegetables.  I decided to go with chickpeas since their origins in Turkey led me to believe they would have easily spread to the Central Asia region that I was focusing on for this dish.

Counting Seconds

Serves 4-5

Ingredients

1 tbsp vegetable oil

1/2 tbsp cumin

1/2 tbsp coriander

1 vidalia onion, diced

5 cloves garlic, minced

2 carrots, sliced

1 1/2 cups brown rice

3 cups vegetable stock

2 cups chickpeas

1/2 cup cranberries

Instructions

  1. Heat the vegetable oil in a dutch oven over medium heat. Add the cumin and coriander and cook for 1 minute before adding the onion and garlic.
  2. Continue cooking the onion and garlic for 15 minutes, the onion should start to caramelize and the garlic should be a rich golden color. Add the rice and stir, until coated in the oil then add the water.
  3. Bring the water to a boil then cover and turn heat to simmer. Cook for 15 minutes, then add the chickpeas and recover.
  4. Cook for a final 5 minutes then stir in the cranberries and Serve!
http://dancingveggies.com/2014/09/counting-seconds.html

Another thanks to /r/52weeksofcooking for sending me on another delicious food journey – I’ve learned so much in doing these weekly challenges and can’t wait til the next one! Though of all the dishes I’ve made for this challenge, this one is easily in the top 5 as the ingredients are all standard ones making it super easy to prepare.  Ever since Wegmans added cranberries to their bulk food section I’ve had a fresh supply in my pantry – and while they aren’t burberries they are delicious.

Paradigm Shift

Buddha Bowls

 buddha_bowl

Summer time and the vegetables are going crazy! Perfect time for a Clean Eating challenge thanks to /52weeksofcooking.   For the most part I try to avoid highly processed foods, including fake meats, but there is something to be said about the convenience that comes with those items.  However, this week I wanted to go all out, so I decided to all incorporate elements of raw eating in my recipe which is what lead me to making a buddha bowl.  A budha bowl is a (traditionally) vegan dish featuring raw fruits and veggies with a whole grain.  I decided to use brown rice, but quinoa and barley were also debated.

 

Buddha Bowl

Serves: Serves 2-3

Ingredients

2 cups brown rice, cooked

2 tbsp olive oil

1/2 tbsp balsamic vinegar

1 tsp apple cider vinegar

1 tsp fresh rosemary

1 tsp fresh thyme

1 avocado, sliced

6 cherry tomatoes, halved

2 cups chickpeas, presoaked

2 carrots, sliced

1 ear corn, kernels sliced off

Instructions

  1. Toss the rice with the olive oil, vinegar and fresh herbs in a large bowl. Allow to chill for at least 30 minutes, then toss again and add more oil if needed.
  2. Place in a bowl and layer the vegetables on top
  3. Top with cheese (optional) or nuts (optional)
http://dancingveggies.com/2014/07/paradigm-shift.html

I was lucky enough to have tomatoes from my garden, along with all the herbs, while the corn comes from the Eastern Shore.  I tried to use all local ingredients but I couldn’t pass by the avocados at the store without grabbing a few.  I could easily eat one, or more, of those each day – they are simply fantastic!  At some point I want to try the fried egg in an avocado dish but a bit terrified of having raw egg and overcooked avocado.  Anyone ever tried it before? Any tips???

In gardening news – I have no idea where I am tomato wise!  Every day I go out I grab another handful and they are amazing.  I’ve also harvested four jalapenos, with another 4 on the vine.  However no eggplants yet – three stopped growing while a few more of showing some promise.  They are a smaller variety so not expecting massive veggies but thought they would be a bit bigger than their current state.  Fingers crossed the random chilly weather last week didn’t stunt them or something.

Mysterious As

Roasted Vegetable Couscous

Roasted Vegetable Couscous

Welcome to Group A’s April installment of Secret Recipe Club!  Every month I wait with baited breath to see what amazing blog I get partnered with and this month I was thrilled to see a blog I was very (VERY) familiar with.  I have been following Evelyne’s Cheap Ethnic Eats since before there was a Dancing Veggies and it was after stumbling onto the International Incident Party link-ups that I decided to take my (now) hubby’s offer to build me a blog.  So a HUGE thanks to Evelyne (and the other blogs of IIP) for inspiring me to go forth and blog!   Needless to say picking one recipe from her blog was a rather difficult task but I was able to narrow things down to a top 10 by focusing on recipes that featured ingredients or cooking styles that are outside my normal range.  Which is why I was debating such things as Coconut Brownie Waffles, Greek Yogurt Cheesecake, and Multi-Vegetable Paella before settling on her Roasted Vegetable Couscous.  For the most part I stick with recipes that are either on the stove or in the oven as I’m normally restricted on cooking time thanks to the fur children.  However some rather intense weather freed up the time normally reserved for dog walking, so I decided to heat up the kitchen and get to work!

Mysterious As

Serves 3-4

Ingredients

1 yellow squash, sliced and quartered (about 1 cup)

1 zucchini, sliced and quartered (about 1 cup)

1 cup baby bella mushrooms, sliced

1 cup cherry tomatoes, halved

2 tbsp olive oil, divided

1 red onion, diced

3 cloves garlic, minced

2 1/2 cups pre-soaked chickpeas, well rinsed

3/4 teaspoon ground cumin

3/4 teaspoon ground cinnamon

1/2 teaspoon ground turmeric

1/4 teaspoon ground cardamom

1/4 teaspoon cayenne

4 cups vegetable stock

1/2 cup golden raisins

4 tablespoons tomato paste

1/4 teaspoon salt

3/4 cup dry couscous

Instructions

  1. Preheat oven to 375
  2. Place the squash, zucchini, and mushrooms in a roasting pan and top with half of the olive oil. Roasted for 20 minutes, then remove pan and add the tomatoes. Roast for a final 10 minutes.
  3. Towards the end of the roasting time heat the remaining olive oil in a large pan, add the garlic and red onion and cook for 5 minutes. Add the seasonings and cook for an additional 2 minutes, stirring constantly to prevent burning.
  4. Remove the roasted vegetables from the oven and add to the pan with the onion/garlic.
  5. Add the stock, raisins, chickpeas tomato paste, salt and couscous. Bring mixture to a boil, then stir, cover, and turn heat down to low. Allow to simmer for 5 minutes, or until couscous has finished cooking.
  6. Serve and enjoy!
http://dancingveggies.com/2014/04/mysterious-as.html

I switched up the vegetables from the original recipe, but that’s one of the awesome things about this recipe – anything will work!  I also cooked the couscous directly in the sauce in order to save a dish, which resulted in some ultra flavorful couscous, and added more chickpeas instead of serving it with the tofu since DH is on a no-soy diet.  In the future I might be tempted to just do all the veggies in a saute pan rather then roasting, but there is something to be said about a fresh roasted tomato.  All in all another awesome recipe thanks to Cheap Ethnic Eats and the Secret Recipe Club!